There is no doubt women to attract men, but the real women to ask where you will attract you, how would you answer it?
Woman is a woman will attract men because only men and women in the world, not of any other living man has a woman on the same appeal. But how to attract women to interpret it? I think that that is your life experience, education level, family background and living and working environments have a great relationship.
You can say pretty woman to attract you, but there are many beautiful women, beautiful women are different, is not a pretty outrageous you will be attracted to women? I think this beautiful woman and then you will Wangfengertao. Woman's gentle like you said, a woman's gentle nature can be said to a woman, but a dirty dirty can not be gentle woman you would be attracted to it? You will say that women are more human qualities, which I would very much agree, but if there is no cultivation of a human nature of the beautiful woman, I would run.
In fact, I would say these are discussed in my above some of the features of men are related, this is a man of experience, etc. and this has a direct relationship. That may explain why some men that women will get along very nice, while the women will feel a lot of trouble why.
For the plain man will have a good sense of the beautiful woman, the man for the more articulate woman who would do him good at the language attractive for a man who will do the warm gentle woman who was warm, relatively dry for men Comprehensive Literacy the quality of women would be seen as a good partner.
But for men, friends and love at the request of the woman, there have different requirements. This is a big difference there, because the attraction is not the same and attract. For partners that is required is for a single harmony and casual conversation, and help the cause of their relationship. But love is life to their full consideration, the simple attraction is not enough.
In fact, both love to attract to attract and general cooperation have a common place, it is to have a basic view of the foundation's view has only the following to continue.
I would like to talk about my own views, there is not the place to express their point of view please: women are the most attractive place should be their tension of human nature, her understanding of human nature and the principle of doing things a man can not and section of the. They deal with things and people are very tolerant and cooperative spirit is greater than men's. Their flexibility often difficult to resolve some of the men to resolve the conflict, some of the tension of the occasion would also be easier, is it easier to close to success. They will deal with the pressure to resolve than men, and not to twine like a man to death.
Women there is a more attractive place for all things that will find the node in another aspect, which is several aspects of a woman to attract men.
For the love nature of women is a comprehensive, in this space will become only the woman's maverick is at work, the advantages of the. This makes the woman is the biggest attraction of wisdom, is not smart. There is a beautiful woman than the flirtatious kind of tweaking will be more attractive.
2010年10月16日星期六
2010年10月11日星期一
Relieve fatigue diet recommendations
Always feel tired, work to yawn, lay down in bed at night, but how could not sleep. The fatigue, the passage of time will you eat clean and healthy. Nutritionist Jane Clarke, the famous British "Daily Mail" the author pointed out that a good diet is one effective way to relieve fatigue.
First, drink enough water or herbal tea water, it will help the body to better absorb nutrients. Especially in the tired, herbal tea water is the best choice. If a non-drinking hot tea or coffee, or at best no more than three cups, and drink before 12 noon in the well. That caffeine will not hinder the body of iron, calcium and mineral absorption.
Enough to eat whole grains and protein is also important, as the lack of any of them may cause fatigue. Chicken, fish, eggs and other important sources of protein. Whole grains (which can be in the office preparing a package of graham crackers) contains a lot of minerals and vitamins, such as magnesium and B vitamins, can make people energetic.
If poor sleep is one of the reasons is tired, then as soon as possible for dinner. For example, at half past six or so, more time for intestinal digestion. In addition, after noon, should drink less caffeine, such as Coca Cola, coffee and so on.
Also, try to stick to a few weeks ago can not drink. Because alcohol can dehydrate the body, but also interfere with blood sugar levels, affect sleep. However, eating too little stomach is rumbling the same will not sleep well. So if hungry, eat before going to bed can be a small food. But the choice should be easily absorbed and helps to sleep, food such as rich in protein, lactose and other milk, in addition to bananas and digestive biscuits are a good choice.
First, drink enough water or herbal tea water, it will help the body to better absorb nutrients. Especially in the tired, herbal tea water is the best choice. If a non-drinking hot tea or coffee, or at best no more than three cups, and drink before 12 noon in the well. That caffeine will not hinder the body of iron, calcium and mineral absorption.
Enough to eat whole grains and protein is also important, as the lack of any of them may cause fatigue. Chicken, fish, eggs and other important sources of protein. Whole grains (which can be in the office preparing a package of graham crackers) contains a lot of minerals and vitamins, such as magnesium and B vitamins, can make people energetic.
If poor sleep is one of the reasons is tired, then as soon as possible for dinner. For example, at half past six or so, more time for intestinal digestion. In addition, after noon, should drink less caffeine, such as Coca Cola, coffee and so on.
Also, try to stick to a few weeks ago can not drink. Because alcohol can dehydrate the body, but also interfere with blood sugar levels, affect sleep. However, eating too little stomach is rumbling the same will not sleep well. So if hungry, eat before going to bed can be a small food. But the choice should be easily absorbed and helps to sleep, food such as rich in protein, lactose and other milk, in addition to bananas and digestive biscuits are a good choice.
People will lie to their own cast of 10
Deceptive trick that will make you comfortable for a while, but want to really happy life, we must understand the hidden truth behind the lies.
Lie 1: everything will be alright, as long as I lost 10 pounds, quit your current job, or at least find a better man.
Truth: In fact, there is no such thing! Conditions change, you still would be any different, except the numbers on the scales a little something, you lose your job, or when you play around at home watching the United States more than one person. After freshness, you must turn to other things complained. Happiness comes from within you, it is better value now have, everything is not as bad as you think.
Lies 2: is the gold will shine and do their own work, without others approval.
Truth: unknown You must never give someone else the bad impression left boastful, but also had not been appreciated. Most of your silence is boss in exchange for your silence.
Lies 3: He loves me, but he is ashamed to admit it.
Truth: the love to say it really so difficult? If you feel he is afraid to show it, you should feel afraid of him.
Lies 4: say, a little lying does not matter, people never know.
Truth: Whether you have been exposed lies, life will continue, this is right. But the strange is that if you are dishonest, you will find everyone lie to you, this is not worth the candle?
Lie 5: Yes, I would like to keep the appointment, once again no big deal.
Truth: If you really want to keep the appointment, it would be great, say yes to life is a beautiful thing. But if you just conditioned to say to all invited yes, that means: you in order to enhance the quality of life of others, abandoned his.
Lies 6: Some people just life is good, why do I not one of them.
Truth: Who provided you're not one of them? Low self-esteem will weaken your ability to control the destiny. Good things happen, you will think this is just coincidence. The more you believe in luck, the less confidence in their own. Everyone has different strengths, others may now be the envy of you!
Lies 7: Everything is in my grasp, when I want to quit can be.
Truth: midnight snacks, cola for water, sleep late the morning? ? Know they have these bad habits, is still looking for an excuse, you really tricky. If everything really is in your hands, from now on bad habits, to prove to yourself!
Lies 8:SunscreenUsed did not, too lazy to buy, tanning does not matter a bit.
Truth: wrinkles andSkin cancerIs how come, you know?
Lies 9: I am very strong, do not need any help.
Truth: refused to recognize the emotional support they need, let others think you are very independent. But in fact it is your self-protection, a means of hiding vulnerable. Stop fooling, no comfort in your friends closer together than each of the.
Lie 10: If I have time, some day, fitness, travel abroad or to further studies.
Truth: Everyone busy. For you want to do something but has not achieved, the time is indeed a good enough excuse. In fact, deep inside the emotional fear of failure, is the real obstacles. If that is really your dream, Just do it!
Lie 1: everything will be alright, as long as I lost 10 pounds, quit your current job, or at least find a better man.
Truth: In fact, there is no such thing! Conditions change, you still would be any different, except the numbers on the scales a little something, you lose your job, or when you play around at home watching the United States more than one person. After freshness, you must turn to other things complained. Happiness comes from within you, it is better value now have, everything is not as bad as you think.
Lies 2: is the gold will shine and do their own work, without others approval.
Truth: unknown You must never give someone else the bad impression left boastful, but also had not been appreciated. Most of your silence is boss in exchange for your silence.
Lies 3: He loves me, but he is ashamed to admit it.
Truth: the love to say it really so difficult? If you feel he is afraid to show it, you should feel afraid of him.
Lies 4: say, a little lying does not matter, people never know.
Truth: Whether you have been exposed lies, life will continue, this is right. But the strange is that if you are dishonest, you will find everyone lie to you, this is not worth the candle?
Lie 5: Yes, I would like to keep the appointment, once again no big deal.
Truth: If you really want to keep the appointment, it would be great, say yes to life is a beautiful thing. But if you just conditioned to say to all invited yes, that means: you in order to enhance the quality of life of others, abandoned his.
Lies 6: Some people just life is good, why do I not one of them.
Truth: Who provided you're not one of them? Low self-esteem will weaken your ability to control the destiny. Good things happen, you will think this is just coincidence. The more you believe in luck, the less confidence in their own. Everyone has different strengths, others may now be the envy of you!
Lies 7: Everything is in my grasp, when I want to quit can be.
Truth: midnight snacks, cola for water, sleep late the morning? ? Know they have these bad habits, is still looking for an excuse, you really tricky. If everything really is in your hands, from now on bad habits, to prove to yourself!
Lies 8:SunscreenUsed did not, too lazy to buy, tanning does not matter a bit.
Truth: wrinkles andSkin cancerIs how come, you know?
Lies 9: I am very strong, do not need any help.
Truth: refused to recognize the emotional support they need, let others think you are very independent. But in fact it is your self-protection, a means of hiding vulnerable. Stop fooling, no comfort in your friends closer together than each of the.
Lie 10: If I have time, some day, fitness, travel abroad or to further studies.
Truth: Everyone busy. For you want to do something but has not achieved, the time is indeed a good enough excuse. In fact, deep inside the emotional fear of failure, is the real obstacles. If that is really your dream, Just do it!
8 small thin 1 kg per day to lose weight coup
Weight loss is a way of life. When you have this way of life, when, how to arrange one day of diet? Come take a look at the latest weight-loss scientists, research it, apply them to each day of your life, you can make it to lose weight and become as natural as eating and sleeping and simple ... ...
A cup of coffee before breakfast
State of the United States at Vanderbilt University in Nashville, found that 30 minutes before breakfast cup of coffee can be effective in controlling appetite, so eat before you eat only 75% felt full, and the rate of fat burning can be 5% speed up! This is attributed to coffee, a hot material in xanthine, it can be for your body to provide sufficient heat.
Calcium supplement at breakfast
600 mg daily dose of calcium intake (breakfast and lunch each 300 mg) can help your body speed up fat consumption. In one study scientists found that eating this way by women, calcium intake than women not more than 22% less weight, much less the 61% fat, 81% less abdominal fat and more!
Prior to the bathroom to drink a glass of plum juice
Plum Flower is rich in prime form - the plant chemicals can help the body effectively remove fat and toxins. Drink a glass of plum juice, your body's "clean" program can be greatly accelerated, the liver can also cause obesity in your body of material that could quickly and completely excreted.
Drink some water
If you want to lose 2 kilograms in this week's weight, how much water you drink every day has a relationship with your weight. Nutrition experts suggest you drink per kilogram of body weight 31.3 ml of water (for example, 50 kg female body weight), 1.565 liters of water a day should be drunk.) Water is the body metabolism of automatic temperature control, once the lack of water intake, body temperature will drop, the body will begin to depend on fat.
Between breakfast and lunch, eat peanuts
In a survey of scientists found that dieters who eat peanuts minus the weight of those who do not eat peanuts, 2 times! Studies show that eating a peanut, calorie intake will reduce the 333 card.
Noon to eat fermented foods
The researchers found that eating fermented foods, such as bread, sandwiches, etc. are less likely to feel hungry, eat regular food at least more than insist on more than 1 hour. This is because the food in the fermentation process, the starch and sugars are broken down into digestible ingredients, digestive system needs more time to digest it, you will feel hungry easily.
Afternoon to a spoonful of honey
Honey to the credit within 20 minutes after adjustment of your blood sugar to normal levels, and can maintain a steady state of this normal 2 hours, reduce your hunger, and to soothe your emotions, keep you a good mood.
Oolong tea to relax with
Develop the habit of drinking tea will make your metabolism work faster, it will make the body burn calories increased by 3%, fat consumption by 10%. Because the tea is free of calories, fat and sodium, so I want to lose weight you can be safe to drink.
A cup of coffee before breakfast
State of the United States at Vanderbilt University in Nashville, found that 30 minutes before breakfast cup of coffee can be effective in controlling appetite, so eat before you eat only 75% felt full, and the rate of fat burning can be 5% speed up! This is attributed to coffee, a hot material in xanthine, it can be for your body to provide sufficient heat.
Calcium supplement at breakfast
600 mg daily dose of calcium intake (breakfast and lunch each 300 mg) can help your body speed up fat consumption. In one study scientists found that eating this way by women, calcium intake than women not more than 22% less weight, much less the 61% fat, 81% less abdominal fat and more!
Prior to the bathroom to drink a glass of plum juice
Plum Flower is rich in prime form - the plant chemicals can help the body effectively remove fat and toxins. Drink a glass of plum juice, your body's "clean" program can be greatly accelerated, the liver can also cause obesity in your body of material that could quickly and completely excreted.
Drink some water
If you want to lose 2 kilograms in this week's weight, how much water you drink every day has a relationship with your weight. Nutrition experts suggest you drink per kilogram of body weight 31.3 ml of water (for example, 50 kg female body weight), 1.565 liters of water a day should be drunk.) Water is the body metabolism of automatic temperature control, once the lack of water intake, body temperature will drop, the body will begin to depend on fat.
Between breakfast and lunch, eat peanuts
In a survey of scientists found that dieters who eat peanuts minus the weight of those who do not eat peanuts, 2 times! Studies show that eating a peanut, calorie intake will reduce the 333 card.
Noon to eat fermented foods
The researchers found that eating fermented foods, such as bread, sandwiches, etc. are less likely to feel hungry, eat regular food at least more than insist on more than 1 hour. This is because the food in the fermentation process, the starch and sugars are broken down into digestible ingredients, digestive system needs more time to digest it, you will feel hungry easily.
Afternoon to a spoonful of honey
Honey to the credit within 20 minutes after adjustment of your blood sugar to normal levels, and can maintain a steady state of this normal 2 hours, reduce your hunger, and to soothe your emotions, keep you a good mood.
Oolong tea to relax with
Develop the habit of drinking tea will make your metabolism work faster, it will make the body burn calories increased by 3%, fat consumption by 10%. Because the tea is free of calories, fat and sodium, so I want to lose weight you can be safe to drink.
Maintenance of 14 strokes to make you healthy and younger
Women are the most valuable is the youth, how Dide Guo spend time, so steady flow of youth? Here fourteen women health law, let the time around you by.
1, and exercise
Yale University survey of exercise can delay your body's natural degradation.
2, taking anti-oxidant free radicals (molecules damage body cells)
Lead to physical aging and aging-related diseases and the body, such as osteoarthritis and cardiovascular disease. Damage from the ingestion of food and drink, the sun, smoking, pollution, alcohol and chemical pesticides. Daily dose of antioxidants to protect themselves.
3, to promote the growth of your hair
Healthy hair cells, like other cells in your body, requires nutrition to promote it for prosperity. If you keep the body of zinc, iron and vitamin B12 levels to prevent and mitigate the hair becomes thin.
4, drink hot milk coffee
Women need eight hundred grams of calcium per day. Calcium-rich foods are dairy products, spinach, broccoli and dried fruits. The cappuccino which also contains a lot of calcium.
5, more sex
You will maintain a regular life, the possibility of early death by 36%.
6, to laugh
Laughter can be anti-inflammatory cells and the number of cancer cells by 25%.
7, to make new friends
Survey shows that living in large social groups of people live longer, happier and stress less.
8, to avoid frowning
If you have deep lines on his forehead, mouth wrinkle, wrinkles under the eyes, and the sun if you're not a girl, then you may be a hidden love for those who frown. Please check your face and see if it is not a full forehead looks like a lawsuit. If so, then change it now, to tell myself to relax. Practise in the mirror first and then take a deep breath and with your shoulders flat, those wrinkles disappear.
9 Beware of your hand
Believe it or not, the skin on your hands and your face as the sun's damage and extreme weather is very sensitive. In order to make them look very young and do not reveal the secret of your age, the best winter gloves, bags, summer will be painted some sunscreen.
10, wear sunscreen
If you want to protect your skin effectively, you need at least two-thirds of spoon coated with sunscreen on your face. Do not smear, but gently with your fingers to shoot in your face, or you may have it cleaned off.
11, do not worry
Fear can make you more than an afternoon in the sun exposure but also run faster. If you want to look younger and feel happier, it would maintain an optimistic attitude. Do not let yourself become bored disconsolate eggs, to be a happy princess now!
12, to challenge themselves
Some of the challenges you need to keep you forward. Studies have shown that in life you can learn new technologies to improve IQ. So motivate yourself to keep!
13, Regular health checks
Some important health checks to prevent future disease. Often do tests include: blood cholesterol, blood pressure and cervical smears. You should test every month to do the breast, and, if you have sex, you should do some STD testing.
14, forget the age of
If you keep a positive attitude and way of life as you want, no matter how much your age, you will live healthier, happier, more lasting.
1, and exercise
Yale University survey of exercise can delay your body's natural degradation.
2, taking anti-oxidant free radicals (molecules damage body cells)
Lead to physical aging and aging-related diseases and the body, such as osteoarthritis and cardiovascular disease. Damage from the ingestion of food and drink, the sun, smoking, pollution, alcohol and chemical pesticides. Daily dose of antioxidants to protect themselves.
3, to promote the growth of your hair
Healthy hair cells, like other cells in your body, requires nutrition to promote it for prosperity. If you keep the body of zinc, iron and vitamin B12 levels to prevent and mitigate the hair becomes thin.
4, drink hot milk coffee
Women need eight hundred grams of calcium per day. Calcium-rich foods are dairy products, spinach, broccoli and dried fruits. The cappuccino which also contains a lot of calcium.
5, more sex
You will maintain a regular life, the possibility of early death by 36%.
6, to laugh
Laughter can be anti-inflammatory cells and the number of cancer cells by 25%.
7, to make new friends
Survey shows that living in large social groups of people live longer, happier and stress less.
8, to avoid frowning
If you have deep lines on his forehead, mouth wrinkle, wrinkles under the eyes, and the sun if you're not a girl, then you may be a hidden love for those who frown. Please check your face and see if it is not a full forehead looks like a lawsuit. If so, then change it now, to tell myself to relax. Practise in the mirror first and then take a deep breath and with your shoulders flat, those wrinkles disappear.
9 Beware of your hand
Believe it or not, the skin on your hands and your face as the sun's damage and extreme weather is very sensitive. In order to make them look very young and do not reveal the secret of your age, the best winter gloves, bags, summer will be painted some sunscreen.
10, wear sunscreen
If you want to protect your skin effectively, you need at least two-thirds of spoon coated with sunscreen on your face. Do not smear, but gently with your fingers to shoot in your face, or you may have it cleaned off.
11, do not worry
Fear can make you more than an afternoon in the sun exposure but also run faster. If you want to look younger and feel happier, it would maintain an optimistic attitude. Do not let yourself become bored disconsolate eggs, to be a happy princess now!
12, to challenge themselves
Some of the challenges you need to keep you forward. Studies have shown that in life you can learn new technologies to improve IQ. So motivate yourself to keep!
13, Regular health checks
Some important health checks to prevent future disease. Often do tests include: blood cholesterol, blood pressure and cervical smears. You should test every month to do the breast, and, if you have sex, you should do some STD testing.
14, forget the age of
If you keep a positive attitude and way of life as you want, no matter how much your age, you will live healthier, happier, more lasting.
Girls, boys who most attractive things?
Many boys like to talk about the girl, who likes to talk about their ideal girl type, and girls like spring flowers in full bloom, a hundred Mei Zi, thousand flowers blooming, beautiful and fragrant flowers jealous fight, it is for boys dizzying. Of course, different types of girls chasing boys naturally have different likes. However, if the girls can understand, the modern girl who likes boys usually what things?
First, the relatively simple beautiful girl.
Boys are generally very believe his own eyes, if eyes appear to attract a beautiful girl his eye will certainly be deeply attracted to boys and pretty girls, if you can leave a pleasant and refreshing first impression, it will vague but persistent excitation boy love, and perhaps this will inspire the boy's extraordinary courage and become the eyes of the boy princess forever.
Second, the conversation the wisdom of wise girl.
If a girl wise performance, allowing the boy to change the majority of girls are cold "ice queen" view, allowing the wisdom of the conversation to attract the eyes of others, then the wisdom and thought of a conversation wise girl, the smart clever conversation, neither overbearing nor wisdom, it is easy for a man feel good and was completely sincere admiration.
Third, cheerful personality, sunshine girl.
Boys like girls, easy-going personality and outgoing personality, be able to have a common language and similar interests, hobbies, friends can have fairly good grasp of standard and scale of social modesty, to his own personality to bring the sun and infection around the side of friends and colleagues. This girl was to become the focus of attention will be willing to become a bee around the boys around you round and round.
Fourth, knowledge of the rich connotation of the girl.
And old age as "a woman's virtue to be ignorant" of women of different standards, most of the requirements of modern society girl has a relatively rich and relatively open meaning of modern knowledge, the same, the boy rarely willing to marry a large non-brain chest girl home, after all, like most boys are still rich content to calmly face the society girl.
V. inkling sophisticated intellectual girl.
Ways of the world with tolerance and leaks of the girl is generally welcomed the girl. Boys like girls they like to care for myself, during the break to stay with their talking and laughing girl, in a large crowd to the feet of the following to your face girl, a friend of her boyfriend to have scale to safeguard the image of girls, They can be a little world "as a" point girl.
Sixth, the health of girls love life.
Health of girls who love life the goal of all boys, all the prospective mother who is particularly interested in the type of love. Because they love life for the family, positive and optimistic attitude towards life, people skills Huodataiduo, health benefit of future generations. Therefore, the boys especially like those with physical and personality are very healthy girl.
VII honor elders filial girl.
Most of today's children to self-centered and think of others, or if things are often able to empathy girl, certainly by the type of boys like, especially with the traditional virtues of Chinese women and girls to honor their elders, it is a boy dream object.
VIII, capacity decent temperament girl.
In his career to a certain degree of working ability, competent their work, as long as not "workaholic", and properly handle the relationship between work and life, to properly handle the relationship between families and units, that she has a different coordination capacity, this girl is also keen to pursue the object of some boys.
Nine, love ordinary home homely girl.
Feng Wan is the girl most boys prohibitive, especially those who do not return to play with the girl at home, or family values, weak girl, the boy is shunned by most of the objects. It does not matter even the home of a girl, you do not even think to expect her to love this family, love their family members, and even well-managed and all the family.
X. thrift holding filial family good girl.
Girls do not necessarily have to be very beautiful, but it must be kind and caring heart must be. Well-born or the wealthy family of the boy is certainly a blessing, but if a woman is a bad boy will bring a lifetime of pain. Therefore, the good girl can be frugal family can bring the feeling of happiness.
Of course, the boys who like girls a lot of things, to attract boys and girls have a lot of things, the key lies in both men and women should have a positive attitude towards life, to have good caring heart, a healthy body mind. As long as the heart is good, everything else will become more and more beautiful.
First, the relatively simple beautiful girl.
Boys are generally very believe his own eyes, if eyes appear to attract a beautiful girl his eye will certainly be deeply attracted to boys and pretty girls, if you can leave a pleasant and refreshing first impression, it will vague but persistent excitation boy love, and perhaps this will inspire the boy's extraordinary courage and become the eyes of the boy princess forever.
Second, the conversation the wisdom of wise girl.
If a girl wise performance, allowing the boy to change the majority of girls are cold "ice queen" view, allowing the wisdom of the conversation to attract the eyes of others, then the wisdom and thought of a conversation wise girl, the smart clever conversation, neither overbearing nor wisdom, it is easy for a man feel good and was completely sincere admiration.
Third, cheerful personality, sunshine girl.
Boys like girls, easy-going personality and outgoing personality, be able to have a common language and similar interests, hobbies, friends can have fairly good grasp of standard and scale of social modesty, to his own personality to bring the sun and infection around the side of friends and colleagues. This girl was to become the focus of attention will be willing to become a bee around the boys around you round and round.
Fourth, knowledge of the rich connotation of the girl.
And old age as "a woman's virtue to be ignorant" of women of different standards, most of the requirements of modern society girl has a relatively rich and relatively open meaning of modern knowledge, the same, the boy rarely willing to marry a large non-brain chest girl home, after all, like most boys are still rich content to calmly face the society girl.
V. inkling sophisticated intellectual girl.
Ways of the world with tolerance and leaks of the girl is generally welcomed the girl. Boys like girls they like to care for myself, during the break to stay with their talking and laughing girl, in a large crowd to the feet of the following to your face girl, a friend of her boyfriend to have scale to safeguard the image of girls, They can be a little world "as a" point girl.
Sixth, the health of girls love life.
Health of girls who love life the goal of all boys, all the prospective mother who is particularly interested in the type of love. Because they love life for the family, positive and optimistic attitude towards life, people skills Huodataiduo, health benefit of future generations. Therefore, the boys especially like those with physical and personality are very healthy girl.
VII honor elders filial girl.
Most of today's children to self-centered and think of others, or if things are often able to empathy girl, certainly by the type of boys like, especially with the traditional virtues of Chinese women and girls to honor their elders, it is a boy dream object.
VIII, capacity decent temperament girl.
In his career to a certain degree of working ability, competent their work, as long as not "workaholic", and properly handle the relationship between work and life, to properly handle the relationship between families and units, that she has a different coordination capacity, this girl is also keen to pursue the object of some boys.
Nine, love ordinary home homely girl.
Feng Wan is the girl most boys prohibitive, especially those who do not return to play with the girl at home, or family values, weak girl, the boy is shunned by most of the objects. It does not matter even the home of a girl, you do not even think to expect her to love this family, love their family members, and even well-managed and all the family.
X. thrift holding filial family good girl.
Girls do not necessarily have to be very beautiful, but it must be kind and caring heart must be. Well-born or the wealthy family of the boy is certainly a blessing, but if a woman is a bad boy will bring a lifetime of pain. Therefore, the good girl can be frugal family can bring the feeling of happiness.
Of course, the boys who like girls a lot of things, to attract boys and girls have a lot of things, the key lies in both men and women should have a positive attitude towards life, to have good caring heart, a healthy body mind. As long as the heart is good, everything else will become more and more beautiful.
Hand to see the health status of kidney
Sometimes, all lined hand is not necessarily a special fortune-telling, it also can reflect your state of health, beauty and healthy kidney is the birthplace of a woman, when you masquerade, the face of you is still the Huang dull face, swollen eyes after getting up early, loss of hair growing ... ... do not want these cases in themselves, then it must be a preventive measure consciousness. Now, look at your hands quickly if these clues it!
1 whole palm is usually red and white, rugged look will find the skin surface, this time that you may be a deficiency.
2 looming outside the little finger veins, congenital kidney that you may lack the more serious the longer that the disease, kidney troubles, such as waist and legs dull, limp often find you.
3 If the marriage line is too long, and even has the head to the emotions, think, is not often that a recent low back pain?
4 marriage line has been down, the final phase and health lines, even more than the health line, if you feel the body's resistance has been significantly decreased, then it must be careful, it could lead to decline in renal function follow ... ...
5 little finger above the feelings of this child the following is the kidney reflex area, if there is red and has longitudinal lines, is likely to sign the incidence of acute nephritis, who must pay attention to whether there is puffiness. If the palm lined by a variety of subcutaneous edema and appears pale, palm-color lights, indicating the disease has begun to become serious.
6, chronic nephritis and more changes come from acute nephritis, usually expressed in latent nephritis lifeline through the middle of a large number of interfering lines.
Recommendation 2 kidney beauty soup!
1 Huang Jing Hai Ginseng
TCM believes that the role of peace Polygonatum, both spleen qi, but also lungs and fluid, kidney complement fine and nourishing warm dry the product without the possible side effects.
Production Method: Prepare 30 grams of Huang Jing, 150 grams of duck meat, respectively, washed, Drain, and then 50 Ridge bubble parameters, put together after all the cut pieces in the pot, add appropriate amount of water first to use fire to boil, then low heat stew for about 2 hours, until the duck Shulan, the cease-fire, transferred to salt, monosodium glutamate, a delicious sea Polygonatum Ginseng to pan.
Note: Wong Jing has long been seen as anti-aging, longevity of precious Chinese medicine, for taking care of the commonly used drugs. But Huang Jing is good, but its potency compared AIDS tired, so usually always felt epigastric fullness, cough, sputum, greasy tongue, people should not alone. Wong Jing has some irritation, so are generally steamed food.
2 rabbit Beauty Soup
Chinese medicine has had a long "wolfberry health," the argument that wolfberry fruit to eat, "Kennedy bones, resistance to cold and heat." Therefore, it is often used as a tonic nursed back to health and anti-aging medicine. Regular consumption of winter, you can flat fill yang, yang help the body growth, resistance to natural cold. Rabbit with the Yin Yang Yan, Bu Zhong Yi Qi, the role of thirst may be long-term consumption, but also does not cause weight gain, coupled with wolfberry, Yin effect is complementary.
Production Method: Wash 250 grams of fresh rabbit meat, cut into cubes, with a total of 50 grams of wolfberry amount of water, first to high heat to boil, then simmer for about 1 hour cook, re-entry ginger, wine, oil, salt, MSG little seasoning. Kidney of the people, to start adding 20 g wok clean while the Huang Jing, cut into thin slices, and the rabbit, medlar bored with the burn on the line.
Note: Do not eat too much of any supplements, wolfberry is no exception. In general, healthy adults eat 20 grams medlar more appropriate; If you think that the effects of treatment, the best to eat about 30 grams a day. However, the effect of very strong warm body, are fever, body inflammation, diarrhea, people better not to eat.
1 whole palm is usually red and white, rugged look will find the skin surface, this time that you may be a deficiency.
2 looming outside the little finger veins, congenital kidney that you may lack the more serious the longer that the disease, kidney troubles, such as waist and legs dull, limp often find you.
3 If the marriage line is too long, and even has the head to the emotions, think, is not often that a recent low back pain?
4 marriage line has been down, the final phase and health lines, even more than the health line, if you feel the body's resistance has been significantly decreased, then it must be careful, it could lead to decline in renal function follow ... ...
5 little finger above the feelings of this child the following is the kidney reflex area, if there is red and has longitudinal lines, is likely to sign the incidence of acute nephritis, who must pay attention to whether there is puffiness. If the palm lined by a variety of subcutaneous edema and appears pale, palm-color lights, indicating the disease has begun to become serious.
6, chronic nephritis and more changes come from acute nephritis, usually expressed in latent nephritis lifeline through the middle of a large number of interfering lines.
Recommendation 2 kidney beauty soup!
1 Huang Jing Hai Ginseng
TCM believes that the role of peace Polygonatum, both spleen qi, but also lungs and fluid, kidney complement fine and nourishing warm dry the product without the possible side effects.
Production Method: Prepare 30 grams of Huang Jing, 150 grams of duck meat, respectively, washed, Drain, and then 50 Ridge bubble parameters, put together after all the cut pieces in the pot, add appropriate amount of water first to use fire to boil, then low heat stew for about 2 hours, until the duck Shulan, the cease-fire, transferred to salt, monosodium glutamate, a delicious sea Polygonatum Ginseng to pan.
Note: Wong Jing has long been seen as anti-aging, longevity of precious Chinese medicine, for taking care of the commonly used drugs. But Huang Jing is good, but its potency compared AIDS tired, so usually always felt epigastric fullness, cough, sputum, greasy tongue, people should not alone. Wong Jing has some irritation, so are generally steamed food.
2 rabbit Beauty Soup
Chinese medicine has had a long "wolfberry health," the argument that wolfberry fruit to eat, "Kennedy bones, resistance to cold and heat." Therefore, it is often used as a tonic nursed back to health and anti-aging medicine. Regular consumption of winter, you can flat fill yang, yang help the body growth, resistance to natural cold. Rabbit with the Yin Yang Yan, Bu Zhong Yi Qi, the role of thirst may be long-term consumption, but also does not cause weight gain, coupled with wolfberry, Yin effect is complementary.
Production Method: Wash 250 grams of fresh rabbit meat, cut into cubes, with a total of 50 grams of wolfberry amount of water, first to high heat to boil, then simmer for about 1 hour cook, re-entry ginger, wine, oil, salt, MSG little seasoning. Kidney of the people, to start adding 20 g wok clean while the Huang Jing, cut into thin slices, and the rabbit, medlar bored with the burn on the line.
Note: Do not eat too much of any supplements, wolfberry is no exception. In general, healthy adults eat 20 grams medlar more appropriate; If you think that the effects of treatment, the best to eat about 30 grams a day. However, the effect of very strong warm body, are fever, body inflammation, diarrhea, people better not to eat.
What are the expectations of men to women
Men women they love what expectations? Build, appearance, ability, family background, personality may all be, but a genuine intimate relationship began when the man felt the woman "really love him."
Talked with hundreds of men in their ideal intimate relationship, collect the following "Declaration of Man":
"When I made her make me feel pressure, she was able to embrace, rather than accuse me of nitpicking, or do not love her. I hope she will discuss ways in accordance with our mutual relations closer."
"She could admit that they have a selfish side, I am not the only self-centered people love to pay for her own is limited, and sometimes she just use me to meet her request; In addition, I do not want her some hidden subconscious stereotypes of men and negative feelings. "
"She know that communication should be two-way. When we can calmly discuss the dispute after the reasons, I want her to know some of my intense reaction caused by her influence. I do not want to be accused of is a" side issue "or" do not know how to love "
"She loves the real me, not her perfect fantasy I have. I do not want just to satisfy her own romantic fantasies, because I know that reality is not the case, the result may make her even more disappointed."
"She will not because of me or our relationship at the expense of other things around her; for her to do so, would I be forced to pay more than I am willing to pay. In other words, I hope the woman I love to understand : When I pay less than she expected, not necessarily my fault. "
"She will allow me to have their own opinions, do not think my comments properly, I am forced to change."
"When having problems, she can fight side by side with my; when we had a dispute, she can see it as a narrow range of communication with each other, but do not think my question is asking for trouble."
"She asked me not too much beyond their own ability to make her happy. I do not want her to change themselves to meet me and want me to be responsible for her sacrifice," she not only told me of any dissatisfaction with our relationship, but to propose some ways to improve the method. I do not want to always have to guess her thoughts, and now she is upset? When problems arise, they were told it is there is not enough; I want her with me to solve the problem. "
"I may be relatively self, but I do not want my motives be misunderstood; do not want to do when I have any inappropriate, they were considered the feelings of neglect."
"I hope she can give to get; and not what she wanted me to."
"She will not be overestimated or underestimated me, I'm just an ordinary person - there are advantages have disadvantages, and I also like her vulnerable side."
Talked with hundreds of men in their ideal intimate relationship, collect the following "Declaration of Man":
"When I made her make me feel pressure, she was able to embrace, rather than accuse me of nitpicking, or do not love her. I hope she will discuss ways in accordance with our mutual relations closer."
"She could admit that they have a selfish side, I am not the only self-centered people love to pay for her own is limited, and sometimes she just use me to meet her request; In addition, I do not want her some hidden subconscious stereotypes of men and negative feelings. "
"She know that communication should be two-way. When we can calmly discuss the dispute after the reasons, I want her to know some of my intense reaction caused by her influence. I do not want to be accused of is a" side issue "or" do not know how to love "
"She loves the real me, not her perfect fantasy I have. I do not want just to satisfy her own romantic fantasies, because I know that reality is not the case, the result may make her even more disappointed."
"She will not because of me or our relationship at the expense of other things around her; for her to do so, would I be forced to pay more than I am willing to pay. In other words, I hope the woman I love to understand : When I pay less than she expected, not necessarily my fault. "
"She will allow me to have their own opinions, do not think my comments properly, I am forced to change."
"When having problems, she can fight side by side with my; when we had a dispute, she can see it as a narrow range of communication with each other, but do not think my question is asking for trouble."
"She asked me not too much beyond their own ability to make her happy. I do not want her to change themselves to meet me and want me to be responsible for her sacrifice," she not only told me of any dissatisfaction with our relationship, but to propose some ways to improve the method. I do not want to always have to guess her thoughts, and now she is upset? When problems arise, they were told it is there is not enough; I want her with me to solve the problem. "
"I may be relatively self, but I do not want my motives be misunderstood; do not want to do when I have any inappropriate, they were considered the feelings of neglect."
"I hope she can give to get; and not what she wanted me to."
"She will not be overestimated or underestimated me, I'm just an ordinary person - there are advantages have disadvantages, and I also like her vulnerable side."
Beauty of the beautiful people Timetable 24 hours
I love taking a bath, a good skin!
Morning bathDetoxExercise
Not more than 27 degrees of warm water to wet the whole body, so that the pores fully open, and then ruled out using the following night, the accumulated body of "toxins": both hands flat on the ankle on both sides, pushing down three times, then the knee and groin repeat the same action twice. Then, the slightly lower temperature (25 degrees), in the legs and hips to gently rub at the bottom. Then, take a massage with a soft silicone glove stab, gently massage the lower leg about three minutes, and thus traced back to the knees, thighs, hips and buttocks of two, massage when the counter-clockwise spiral gesture.
Have to take care of the foot
Once or twice a week, when toward the end of the shower, taking advantage of the soft skin at the moment the most slippery and soft, lightly file the dead skin friction frustration spent toes, followed by the accumulation of dead skin so easily, let the feet become more detailed bright and clean.
Learn to use the "oil"
Do not rush shower put on a bathrobe before the end, when the skin isMoistureState is the best time before putting the firming of oil! Accustomed toEmollientYou can also try cream firming oil, it's magic lies in quickly and stay in the small drops of water emulsion on the skin, and to fully penetrate to the cells deep, lasting moisture and firm the skin.
My hair, black beautiful!
ShampooCan not figure fast
"Oh, no time, casually rubbing a twist, like a red red!" - Do you often experienced such panic in the morning, and then how it all unhappy in having a hair to work? You know, her hair if seek only a "fast", but will not work. Would rather get up early for ten minutes, relaxed and in full wet hair with warm water, and then castShampooCarefully massage rub hair. In the final rinse when washing suggest that you bow, so to fully flush out the shampoo, to ensure that products will not be left in the back of the head office.
Hot Oil care not to forget
Like hair and skin withstand wind and sun, is easily dehydrated, so once a week, baking oil it is imperative to care for. Baked ointment not only dry the hair to give added nutrients to the hair but also adds a layer of protective film emulsion, so when washing, be sure to "be lenient" gentle wash, Meng rub, rubbing will only make the road Meng Care short of success.
The secret of beautiful black
Hard water will become as the dead wood like coarse hair, dark, why not try a few drops of white vinegar in the mineral water to wash hair Riga it? A small change can be an effective hair care, healthy glow to make it shiny.
Hair-drying with stress
How to use a hair dryer blowing rich layers, three-dimensional sense of strongHairstyle? Is actually very simple, Method One: As I have suggested, like washing hair, posture, hair, also please use the "bow down" position, with hairdryer blowing winds stall; Method Two: "Anti-its Daoxing" Here the "Road" is the first way, that is, along with the usual way in the opposite direction to the first blow, fluffy hair will look more natural.
Before going to bed alsoHair care
If the morning is no time to wash and care, it may wish to change the hair to work when sleep the night before. Add a layer of the hair of pure shea butter, Australia, covered with silk pillow covers, rest assured that after sleep, and let the natural fruit oil from the South Pacific night it moisturize your hair.
FreshMakeupI am expert!
Fresh complexion
What kind of color the most refreshing? Of course is the kind of smooth and clean skin, soft moisturizing shine with health. To achieve this effect, please use thePowderMakeup primer before the milk before using. Recommended to choose the yellow makeup before the milk, yellow is a bright, happy colors, you can play the dull lack luster bright color, bright skin to add a natural sheen. In looking finish, could also be in the nose, upper lip central "cupid bow" and the cheekbone at the number provided at the light wiping products, tap it gently with your fingertips smudged with makeup base integration, so you can have light, thin, transparent, bright finishSkinColored.
Recommendation: If you want, and black eye "operation", please use the bright pink YenConcealerPen, dazzling it can accurately provide the Ministry of skin.
Good luckBlush
CHEF unauthorized use of exquisitely carved cherry to decorate the white cream cake, we can follow the same reasoning to icing on the cake for the skin?! Selected a rose or light red vermilion rouge, pear nest smile, dipped into the powder blush TheMakeupBrush using a circular muscle on the way in Apple Qing Wu, "Good color" blush can go.
Mei 飞眼 open
Two sparse eyed clueless eyebrows can only be reminiscent of a pair of sleepy eyes misty awakened from a dreamless tired, you "crush" if you want to cheer, you have the "eyebrow" on the homework! With a color brush lightly up the right eyebrow eyebrow cream, if your eyebrows are too sparse, but also spendEyebrow pencil, But it needs to note that the color of eyebrow pencil as close to the natural eyebrow color. Eyebrow color and hair color may not be reunified, and blind to the hair color line but will not seem real. After that, you can not evenEye shadowDirectly in the roots of a simple hook on eyelashes a dark brownEyeliner, Will be enough to create a deep three-dimensional "electric eye" effect. Finally, let us to a lengthenedMascaraTo ending? Well as on the three products on the lashes evenly brush, and can be ignored under the eyelashes applied, a slender curling eyelashes is born.
Coral sweet kiss
Finally, select a touch of light coral lip gloss, so pearl illusion in Duqi lips, youth is so tender and dripping.
Morning bathDetoxExercise
Not more than 27 degrees of warm water to wet the whole body, so that the pores fully open, and then ruled out using the following night, the accumulated body of "toxins": both hands flat on the ankle on both sides, pushing down three times, then the knee and groin repeat the same action twice. Then, the slightly lower temperature (25 degrees), in the legs and hips to gently rub at the bottom. Then, take a massage with a soft silicone glove stab, gently massage the lower leg about three minutes, and thus traced back to the knees, thighs, hips and buttocks of two, massage when the counter-clockwise spiral gesture.
Have to take care of the foot
Once or twice a week, when toward the end of the shower, taking advantage of the soft skin at the moment the most slippery and soft, lightly file the dead skin friction frustration spent toes, followed by the accumulation of dead skin so easily, let the feet become more detailed bright and clean.
Learn to use the "oil"
Do not rush shower put on a bathrobe before the end, when the skin isMoistureState is the best time before putting the firming of oil! Accustomed toEmollientYou can also try cream firming oil, it's magic lies in quickly and stay in the small drops of water emulsion on the skin, and to fully penetrate to the cells deep, lasting moisture and firm the skin.
My hair, black beautiful!
ShampooCan not figure fast
"Oh, no time, casually rubbing a twist, like a red red!" - Do you often experienced such panic in the morning, and then how it all unhappy in having a hair to work? You know, her hair if seek only a "fast", but will not work. Would rather get up early for ten minutes, relaxed and in full wet hair with warm water, and then castShampooCarefully massage rub hair. In the final rinse when washing suggest that you bow, so to fully flush out the shampoo, to ensure that products will not be left in the back of the head office.
Hot Oil care not to forget
Like hair and skin withstand wind and sun, is easily dehydrated, so once a week, baking oil it is imperative to care for. Baked ointment not only dry the hair to give added nutrients to the hair but also adds a layer of protective film emulsion, so when washing, be sure to "be lenient" gentle wash, Meng rub, rubbing will only make the road Meng Care short of success.
The secret of beautiful black
Hard water will become as the dead wood like coarse hair, dark, why not try a few drops of white vinegar in the mineral water to wash hair Riga it? A small change can be an effective hair care, healthy glow to make it shiny.
Hair-drying with stress
How to use a hair dryer blowing rich layers, three-dimensional sense of strongHairstyle? Is actually very simple, Method One: As I have suggested, like washing hair, posture, hair, also please use the "bow down" position, with hairdryer blowing winds stall; Method Two: "Anti-its Daoxing" Here the "Road" is the first way, that is, along with the usual way in the opposite direction to the first blow, fluffy hair will look more natural.
Before going to bed alsoHair care
If the morning is no time to wash and care, it may wish to change the hair to work when sleep the night before. Add a layer of the hair of pure shea butter, Australia, covered with silk pillow covers, rest assured that after sleep, and let the natural fruit oil from the South Pacific night it moisturize your hair.
FreshMakeupI am expert!
Fresh complexion
What kind of color the most refreshing? Of course is the kind of smooth and clean skin, soft moisturizing shine with health. To achieve this effect, please use thePowderMakeup primer before the milk before using. Recommended to choose the yellow makeup before the milk, yellow is a bright, happy colors, you can play the dull lack luster bright color, bright skin to add a natural sheen. In looking finish, could also be in the nose, upper lip central "cupid bow" and the cheekbone at the number provided at the light wiping products, tap it gently with your fingertips smudged with makeup base integration, so you can have light, thin, transparent, bright finishSkinColored.
Recommendation: If you want, and black eye "operation", please use the bright pink YenConcealerPen, dazzling it can accurately provide the Ministry of skin.
Good luckBlush
CHEF unauthorized use of exquisitely carved cherry to decorate the white cream cake, we can follow the same reasoning to icing on the cake for the skin?! Selected a rose or light red vermilion rouge, pear nest smile, dipped into the powder blush TheMakeupBrush using a circular muscle on the way in Apple Qing Wu, "Good color" blush can go.
Mei 飞眼 open
Two sparse eyed clueless eyebrows can only be reminiscent of a pair of sleepy eyes misty awakened from a dreamless tired, you "crush" if you want to cheer, you have the "eyebrow" on the homework! With a color brush lightly up the right eyebrow eyebrow cream, if your eyebrows are too sparse, but also spendEyebrow pencil, But it needs to note that the color of eyebrow pencil as close to the natural eyebrow color. Eyebrow color and hair color may not be reunified, and blind to the hair color line but will not seem real. After that, you can not evenEye shadowDirectly in the roots of a simple hook on eyelashes a dark brownEyeliner, Will be enough to create a deep three-dimensional "electric eye" effect. Finally, let us to a lengthenedMascaraTo ending? Well as on the three products on the lashes evenly brush, and can be ignored under the eyelashes applied, a slender curling eyelashes is born.
Coral sweet kiss
Finally, select a touch of light coral lip gloss, so pearl illusion in Duqi lips, youth is so tender and dripping.
MM 4 colors fat eating fruit will thin
Red fruits, including tomatoes, pomegranate, with its roots as a carotenoid, has antioxidant effects. Can eliminate free radicals, inhibit cancer cell formation and improves the body immunity. In addition, since most of the heat contained in the red fruit is very low, so people can eat healthy and figure to be light.
Fruit is not only necessary for the body of vitamins, minerals, phytonutrients can provide a rich, these different colors have different chemical functions. Understanding of the color characteristics of fruits, you need a reasonable choice of food, lose weight the MM on the pursuit of health is very good.
Representatives of orange fruit lemon, mango, oranges, papayas, persimmons, pineapple, orange, etc., which contain natural antioxidants β-carotene.
This is by far the most effective anti-virus activity of the composition, can improve the body's immune function. The orange citrus fruits in the efficacy of anti-cancer factors as well, its effect may be stronger than β-carotene. In addition, as the heart protective factor, commonly found in green leafy vegetables in the vitamin C and folic acid, in the yellow fruits are also very rich.
Weight loss, weight loss Yuejianyuefei, for people who are plagued by obesity, has been puzzled why people eat what is not fat, but feel even drank their own president of meat, the more difficult to lose weight, some people say this is body type related to the case?
Red fruits, including tomatoes, pomegranate, with its roots as a carotenoid, has antioxidant effects. Can eliminate free radicals, inhibit cancer cell formation and improves the body immunity. In addition, since most of the heat contained in the red fruit is very low, so people can eat healthy and figure to be light.
Purplish black fruit can eliminate eye fatigue with proanthocyanidins, this component can enhance the elasticity of blood vessels to prevent the accumulation of cholesterol, prevent cancer and atherosclerosis is the best ingredients. The representative of fruit grapes, blackberries, blueberries and plums. Than light-colored fruits, purple fruits contain more vitamin C, can increase the body's resistance.
In addition, the purplish black fruit, potassium, magnesium, calcium and mineral content is also higher than normal fruit, organic salts of these ions mostly exist in the form of fruit which the maintenance of the body's ion balance has a crucial role.
Green fruit, such as green apples contain lutein or zeaxanthin, and their antioxidant effects enable the retina from damage, a protective role in vision.
In addition to colors, our choice of fruit, you should also consider their own constitution. Body heat are advised to Chili, bananas, watermelons, melons and other fruits and cold side; the physical side of the cold are advised to taste lychees, longan, cherry, chestnut, etc.; myocardial infarction, stroke patients should eat bananas, oranges, peaches and other help digestion fruit, should not eat persimmons, apples and other fruits contain more tannic acid; coronary heart disease, high blood lipids of patients Yichi hawthorn, citrus, grapefruit and other vitamin C and niacin fruits, can reduce blood fat and cholesterol.
Fruit is not only necessary for the body of vitamins, minerals, phytonutrients can provide a rich, these different colors have different chemical functions. Understanding of the color characteristics of fruits, you need a reasonable choice of food, lose weight the MM on the pursuit of health is very good.
Representatives of orange fruit lemon, mango, oranges, papayas, persimmons, pineapple, orange, etc., which contain natural antioxidants β-carotene.
This is by far the most effective anti-virus activity of the composition, can improve the body's immune function. The orange citrus fruits in the efficacy of anti-cancer factors as well, its effect may be stronger than β-carotene. In addition, as the heart protective factor, commonly found in green leafy vegetables in the vitamin C and folic acid, in the yellow fruits are also very rich.
Weight loss, weight loss Yuejianyuefei, for people who are plagued by obesity, has been puzzled why people eat what is not fat, but feel even drank their own president of meat, the more difficult to lose weight, some people say this is body type related to the case?
Red fruits, including tomatoes, pomegranate, with its roots as a carotenoid, has antioxidant effects. Can eliminate free radicals, inhibit cancer cell formation and improves the body immunity. In addition, since most of the heat contained in the red fruit is very low, so people can eat healthy and figure to be light.
Purplish black fruit can eliminate eye fatigue with proanthocyanidins, this component can enhance the elasticity of blood vessels to prevent the accumulation of cholesterol, prevent cancer and atherosclerosis is the best ingredients. The representative of fruit grapes, blackberries, blueberries and plums. Than light-colored fruits, purple fruits contain more vitamin C, can increase the body's resistance.
In addition, the purplish black fruit, potassium, magnesium, calcium and mineral content is also higher than normal fruit, organic salts of these ions mostly exist in the form of fruit which the maintenance of the body's ion balance has a crucial role.
Green fruit, such as green apples contain lutein or zeaxanthin, and their antioxidant effects enable the retina from damage, a protective role in vision.
In addition to colors, our choice of fruit, you should also consider their own constitution. Body heat are advised to Chili, bananas, watermelons, melons and other fruits and cold side; the physical side of the cold are advised to taste lychees, longan, cherry, chestnut, etc.; myocardial infarction, stroke patients should eat bananas, oranges, peaches and other help digestion fruit, should not eat persimmons, apples and other fruits contain more tannic acid; coronary heart disease, high blood lipids of patients Yichi hawthorn, citrus, grapefruit and other vitamin C and niacin fruits, can reduce blood fat and cholesterol.
2010年10月5日星期二
Most likely to attract the Man off the track 6 women
Women always think that men are animals with a lower body , but not all women will make men could not help betraying the derailment , let men off the track has some characteristics of a woman is , with a look at it.
A : It will send " whine " of the woman
It will send " whine " sound of the woman usually sounds better , men are often " whine " of the bones are softened , and how it might not be soft-hearted ? There is such a woman in a man around , I believe that it is difficult to control men 's lives .
Second : " style of thousands " of women
Beautiful woman in the world a lot , but it can quietly distribute pleasant style that few women understand the kind of woman is to dress and manners were of the Road . She will dress dress very weaknesses, Zoran not know how to show their group benefits. Her gesture, smiles always just right , flowing hair bending , Qiaoxiaoqianxi face, elegant and refined temperament will make her like a valley, a fresh and elegant lilies , light exudes its own unique Some refreshing fragrance. So that men can not help but want to explore .
III: shy woman
" shy "woman who usually give a very weak sense , to inspire the protection of the deep desire of men , could not help but get close to her, understand her, protect her. Whether or shy eyes languishing expression , can make a man s heart .
Four: create a romantic woman
More than women like romance , men also like the feeling of romance , but many men lack this cell . However, if a woman an opportunity to take the initiative to create a romantic , but also make a man could not help but put into it.
Five: a woman know how to praise
Every man wants to be recognized , want praise. But two people get along , usually a woman will make all kinds of men complain about the passage of time did not lead to more and more confident man , this time around if the emergence of a woman know how to praise their own , in the sense of identity to get around this woman , I believe this man Heart Derailment happened sooner or later .
VI: beautiful woman
Everyone loves beautiful things, men to women , too, beauty has always attracted the attention of men , there will be a wait for them to have a look at beautiful impulse . Beautiful woman can make men pleasant, if there is a beautiful day accompanied his woman , I believe that feeling will be much better. How could you say that men are not attracted to women like it?
A : It will send " whine " of the woman
It will send " whine " sound of the woman usually sounds better , men are often " whine " of the bones are softened , and how it might not be soft-hearted ? There is such a woman in a man around , I believe that it is difficult to control men 's lives .
Second : " style of thousands " of women
Beautiful woman in the world a lot , but it can quietly distribute pleasant style that few women understand the kind of woman is to dress and manners were of the Road . She will dress dress very weaknesses, Zoran not know how to show their group benefits. Her gesture, smiles always just right , flowing hair bending , Qiaoxiaoqianxi face, elegant and refined temperament will make her like a valley, a fresh and elegant lilies , light exudes its own unique Some refreshing fragrance. So that men can not help but want to explore .
III: shy woman
" shy "woman who usually give a very weak sense , to inspire the protection of the deep desire of men , could not help but get close to her, understand her, protect her. Whether or shy eyes languishing expression , can make a man s heart .
Four: create a romantic woman
More than women like romance , men also like the feeling of romance , but many men lack this cell . However, if a woman an opportunity to take the initiative to create a romantic , but also make a man could not help but put into it.
Five: a woman know how to praise
Every man wants to be recognized , want praise. But two people get along , usually a woman will make all kinds of men complain about the passage of time did not lead to more and more confident man , this time around if the emergence of a woman know how to praise their own , in the sense of identity to get around this woman , I believe this man Heart Derailment happened sooner or later .
VI: beautiful woman
Everyone loves beautiful things, men to women , too, beauty has always attracted the attention of men , there will be a wait for them to have a look at beautiful impulse . Beautiful woman can make men pleasant, if there is a beautiful day accompanied his woman , I believe that feeling will be much better. How could you say that men are not attracted to women like it?
2010年10月3日星期日
Say goodbye to bad mood psychomotor 7
Person's mood is ever changing , encountered setbacks or unhappy things, inexplicable loss of down. However , often to maintain a bad mood, the heart will be surrounded by negative emotions , physical and mental health any good.
1, put a smile
In depression, psychological stress or angry, put a smile helps to release negative emotions, and healthy .
2 , cleaning
Messy room or office will be disconcerting . Therefore, the room in order to improve the negative emotions. For example, let the objects scattered on the floor in place, the things on the table and clean up, the quilt neatly .
3 , wearing a blue shirt
Blue is a natural feeling " relaxants " , which is " looking at the blue sky, feel more relaxed mood , " the real reason. In contrast, the most irritating orange , black, easily aroused anger , red, although the body can enhance people's energy, but it is easier disturbing.
4, humming
London, a music therapist , said the treatment center , singing is the easiest way to improve the mood . Because singing adjustable breathing, the whole body with the rhythm of movement. Whether singing their own or with friends to sing , if only quietly listen, all help to relax.
5 , in order to feel good, the key to eating Qiao
For example, the bitter sweet taste combination of two (in the coffee with some orange juice ), or combination of soft and hard food ( popcorn and nuts to eat ), are able to bring freshness to the taste buds , thereby improving mood. Chinese food like the food there is in the sweet and sour pork , sweet and sour chicken and so on.
6, smellLemonHong
Ohio State University study confirmed the latest , has to worry about the lemon flavor , sedative and analgesic effect. Study found that lemon can really enhance a good mood , can smell the lemon flavor energy hormones in the blood "is adrenaline , "the concentration .
7, close contact with pets
A number of studies show that cats and dogs and other animals, touching help lower blood pressure and heart rate stable , thus reducing risk of heart disease and other diseases . Queen's University Belfast relationship between human and animal expert , professor of psychology at De Bola ? Wales pointed out that the close contact between humans and animals , has amazing calming effect , help the body of stress .
1, put a smile
In depression, psychological stress or angry, put a smile helps to release negative emotions, and healthy .
2 , cleaning
Messy room or office will be disconcerting . Therefore, the room in order to improve the negative emotions. For example, let the objects scattered on the floor in place, the things on the table and clean up, the quilt neatly .
3 , wearing a blue shirt
Blue is a natural feeling " relaxants " , which is " looking at the blue sky, feel more relaxed mood , " the real reason. In contrast, the most irritating orange , black, easily aroused anger , red, although the body can enhance people's energy, but it is easier disturbing.
4, humming
London, a music therapist , said the treatment center , singing is the easiest way to improve the mood . Because singing adjustable breathing, the whole body with the rhythm of movement. Whether singing their own or with friends to sing , if only quietly listen, all help to relax.
5 , in order to feel good, the key to eating Qiao
For example, the bitter sweet taste combination of two (in the coffee with some orange juice ), or combination of soft and hard food ( popcorn and nuts to eat ), are able to bring freshness to the taste buds , thereby improving mood. Chinese food like the food there is in the sweet and sour pork , sweet and sour chicken and so on.
6, smellLemonHong
Ohio State University study confirmed the latest , has to worry about the lemon flavor , sedative and analgesic effect. Study found that lemon can really enhance a good mood , can smell the lemon flavor energy hormones in the blood "is adrenaline , "the concentration .
7, close contact with pets
A number of studies show that cats and dogs and other animals, touching help lower blood pressure and heart rate stable , thus reducing risk of heart disease and other diseases . Queen's University Belfast relationship between human and animal expert , professor of psychology at De Bola ? Wales pointed out that the close contact between humans and animals , has amazing calming effect , help the body of stress .
2010年10月2日星期六
Others even more annoying Phone chat
Today mobile phones become commonplace , mobile chat can be heard everywhere , almost no place to hide people . Phone , while providing convenience to people , but also allow people to worry it even more . For example, the " cell phone inadvertently hear people talking , but it will lead to his upset " that scientists have been concerned about a major psychological problems. According to the U.S. , " Health Day " on Sept. 27 reported that the U.S. " Psychological Science "magazine carried an article saying the latest U.S. scientists have opened a " cell phone to listen to others upset their " secret.
New study says people overheard cell phone chat, will make people upset , because the others " phone call "would make it difficult or impossible to concentrate on the ongoing work at hand . Cornell University psychology博士劳伦爱伯Sen explained that listening to "half tone " ( the words of one phone conversation ) to talk than to listen to two people face to face more pain and more distracting .
Dr. Aibo Sen volunteers were tested to broadcast a telephone recording of the " half tone " ( one voice ) and telephone of both the "full dialogue. " And require completion of requirements tested by the same time focus to complete the computer tasks , such as mouse tracking operation of a mobile points. The results found that when test takers hear the phone talking to imitate the " half tone " when the computer task is completed worse.
Dr. Aibo Sen pointed out that the brain is often ignored predictable things, but the situation is unpredictable special attention . When we hear when talking to both sides , words to fairly predictable . However, only heard the voice phone chat party when the information obtained is incomplete, greatly increase the unpredictability , the more do not want to hear , myself are not but will continue to monitor , and full of curiosity. So will lead to " listen to a cellphone distracted himself , " this strange phenomenon.
Dr. Aibo Sen said via cell phone talking loudly in public places , people 's awareness around the impact will produce real , this is not because people are " eavesdropping " just how the hobby or feel bad. Cognitive mechanism point of view, listen to others telephone chat purely a " forced eavesdropping . "
New study says people overheard cell phone chat, will make people upset , because the others " phone call "would make it difficult or impossible to concentrate on the ongoing work at hand . Cornell University psychology博士劳伦爱伯Sen explained that listening to "half tone " ( the words of one phone conversation ) to talk than to listen to two people face to face more pain and more distracting .
Dr. Aibo Sen volunteers were tested to broadcast a telephone recording of the " half tone " ( one voice ) and telephone of both the "full dialogue. " And require completion of requirements tested by the same time focus to complete the computer tasks , such as mouse tracking operation of a mobile points. The results found that when test takers hear the phone talking to imitate the " half tone " when the computer task is completed worse.
Dr. Aibo Sen pointed out that the brain is often ignored predictable things, but the situation is unpredictable special attention . When we hear when talking to both sides , words to fairly predictable . However, only heard the voice phone chat party when the information obtained is incomplete, greatly increase the unpredictability , the more do not want to hear , myself are not but will continue to monitor , and full of curiosity. So will lead to " listen to a cellphone distracted himself , " this strange phenomenon.
Dr. Aibo Sen said via cell phone talking loudly in public places , people 's awareness around the impact will produce real , this is not because people are " eavesdropping " just how the hobby or feel bad. Cognitive mechanism point of view, listen to others telephone chat purely a " forced eavesdropping . "
订阅：
评论 (Atom)